Our tools,
your life.

Are you experiencing overwhelming feelings of anxiety, fear, depression, sadness or loneliness? If you have a phone, tablet, or computer we can meet you right where you are.

We offer confidential sessions with a certified clinician for in-person and online appointments, especially to those most in need.

It's okay, not to be okay.

Our tools, your life.

Are you experiencing overwhelming feelings of anxiety, fear, depression, sadness or loneliness? If you have a phone, tablet, or computer we can meet you right where you are.

We offer confidential sessions with a certified clinician for in-person and online appointments, especially to those most in need.

It's okay, not to be okay.

For people of color, there are many barriers to accessing mental health care. Valarie Cunningham’s Synergy Health Center works to overcome them.

By many accounts, the negative societal stigma associated with mental health problems — seeking counseling in particular — is as low as it’s ever been. Experts point to the pandemic’s effect on the rise in telehealth and how that has helped ease many people skittish about receiving help into therapy or how social media has helped raise awareness of mental health problems and provided a space for people to interact with others who are struggling with the same issues.

Girls Support Group

Brilliant. Resilient. Attuned. Virtuous. Empowered.

UrbanZone is a youth driven center that empowers young people on the North and East side of Kalamazoo in education, health/wellness, the arts, and entrepreneurial opportunities.

Mondays from 4 p.m. - 5 p.m.

Urban Zone is a youth-driven center that serves to empower the youth within the Kalamazoo area. Urban Zone desires to make a crucial impact by providing opportunities that are inclusive to the youth in our community.

Programs of the center focus on:

  • Arts
  • Education
  • Mental health
  • Social and emotional well-being